
How Your Posture Affects Your Spine: Tips for Everyday Care
Good posture is more than just standing tall—it’s about maintaining the natural alignment of your spine, reducing unnecessary strain, and
Good posture is more than just standing tall—it’s about maintaining the natural alignment of your spine, reducing unnecessary strain, and
A healthy spine is essential to overall well-being. It supports your body, enables mobility, and protects the spinal cord. Yet,
The spine doesn’t just hold your body; it carries your life story. Every twist, every ache, and your strength.” When
The pain is mild when you stand up from a chair. A slight hesitancy when you bend over to tie
Knee pain has a way of shrinking your world. First, you stop walking long distances. Then you avoid stairs. You
Suppose you’ve been experiencing knee pain, swelling, or an inability to move your knee. In that case, your physician may
Living with arthritis can be tiring, both physically and emotionally. Turning the doorknob becomes a laborious chore, and standing from
What Are the Common Causes of Spine Pain? Spine pain can stem from several underlying conditions—some mild, others requiring urgent
Your spine is the central support system of your body. From standing tall to bending, lifting, and even walking, a
So, your knee replacement has been completed. Congratulations! That’s a mile down the road from a life of pain. But
Ginni Devi Orthopaedic Hospital provides full range of orthopedic treatments and keeps your bones healthy in shape and away from diseases.
Treatments
Quick Links
© 2025 GDMH | All Rights Reserved.